April Focus: Healthy Oils and Fats
When it comes to oils, not all are created equal.
When it comes to oils, not all are created equal.
Our March menus celebrate the beloved and versatile nature of noodles, incorporating them into a variety of dishes that showcase their compatibility with an array of seasonings, sauces, vegetables, and proteins, offering exciting options for balanced meals curated by our Chefs and nutritionists.
At the heart of this month's focus, we delve into the world of proteins, exploring the benefits, sources, and a special spotlight on both plant-based and whole muscle meats.
This January, enjoy the nourishing option of ancient grains during your dining experience! Compared to refined grains like white rice or enriched flour, ancient grains such as amaranth, barley, buckwheat, farro, kamut, millet, teff, and quinoa have been enjoyed for centuries without being genetically modified. Without genetic modification, the grains maintain a robust nutritional profile that keeps all three key parts of the grain intact, which is an excellent thing for us to remember when trying to choose or create the most nutritious meal possible.