Benefits of Cauliflower
Cauliflower is a versatile vegetable that can be eaten raw, cooked or added to salads. It can be grated and used in place of rice or mashed and seasoned like mashed potatoes. It’s been shown to fight cancer (9), improve brain health (10), and is reported to reduce inflammation and help improve the body’s ability to detoxify.
A Cruciferous Take on Gnocchi
Download this modern cauliflower rendition of gnocchi! Traditionally, gnocchi is an Italian potato-based dumpling, favored for its comforting essence and ability to be paired with many different flavor profiles. Our recipe is hand-crafted by our chefs, and it’s a great way to sneak cruciferous vegetables into your diet. Download your free cauliflower gnocchi recipe here.